Directions:
- Dressing:
- Puree vinegar, capers, 3 tablespoons mustard, and shallots until well blended. Pour into a bowl. Add the remaining mustard around the edge of the bowl and fold into the mixture. Add the oil in a stream while stirring constantly until creamy.
- Salad:
- Combine all of the ingredients in a large bowl. Transfer about 1 1/2 cups of the salad mixture into serving bowls. Coat lightly with some dressing and toss to combine. Serve immediately.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1322.56 Kcal (5537 kJ) | ||
| Calories from fat | 1130.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.65g | 193% | |
|---|---|---|---|
| Cholesterol | 44.5mg | 15% | |
| Sodium | 1014.9mg | 42% | |
| Potassium | 1199.05mg | 26% | |
| Total Carbs | 35.66g | 12% | |
| Sugars | 13.53g | 54% | |
| Dietary Fiber | 13.63g | 55% | |
| Protein | 12.44g | 25% | |
| Vitamin C | 53.4mg | 89% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 475.4mg | 2641% | |
| Calcium | 499.7mg | 50% | |
| Amount Per 100 g | |||
| Calories | 240.11 Kcal (1005 kJ) | ||
| Calories from fat | 205.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.81g | 193% | |
|---|---|---|---|
| Cholesterol | 8.08mg | 15% | |
| Sodium | 184.26mg | 42% | |
| Potassium | 217.69mg | 26% | |
| Total Carbs | 6.47g | 12% | |
| Sugars | 2.46g | 54% | |
| Dietary Fiber | 2.47g | 55% | |
| Protein | 2.26g | 25% | |
| Vitamin C | 9.7mg | 89% | |
| Vitamin A | 0.7mg | 131% | |
| Iron | 86.3mg | 2641% | |
| Calcium | 90.7mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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