Directions:
- Combine the cucumbers, tomatoes, chickpeas, olives, scallions and parsley in a large bowl.
- Whisk together lemon juice, garlic, sugar, salt and pepper for the vinaigrette in a bowl.
- Drizzle olive oil into lemon juice mixture in a steady stream.
- Stir in mint and adjust seasonings to taste.
- Toss salad with vinaigrette just before serving. Serve at room temperature.
- Serve with toasted pita bread pieces, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.5 Kcal (693 kJ) | ||
| Calories from fat | 108.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 19% | |
|---|---|---|---|
| Sodium | 174.45mg | 7% | |
| Potassium | 296.8mg | 6% | |
| Total Carbs | 11.36g | 4% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 24.7mg | 41% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 67.2mg | 374% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 104.6 Kcal (438 kJ) | ||
| Calories from fat | 68.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 19% | |
|---|---|---|---|
| Sodium | 110.26mg | 7% | |
| Potassium | 187.59mg | 6% | |
| Total Carbs | 7.18g | 4% | |
| Sugars | 1.83g | 12% | |
| Dietary Fiber | 1.67g | 11% | |
| Protein | 1.6g | 5% | |
| Vitamin C | 15.6mg | 41% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 42.5mg | 374% | |
| Calcium | 34.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Feta Couscous Salad
Chicken broth, Instant couscous, Crumbled feta cheese and 11 more.. -
Turkish Chopped Salad
Salt , to taste, Pepper , to taste, Red wine vinegar and 9 more.. -
Pasta With Greens, Olives, and Feta
Fresh parsley, chopped, Lemon peel, grated and 8 more.. -
Grilled Pita Salad
Extra virgin olive oil and 13 more.. -
Grilled Panzanella Salad
Tomato, diced, Cucumber, seeded,diced and 14 more.. -
Spaghetti Meat Sauce
Italian-style tomatoes, Tomato paste, Tomato sauce and 14 more.. -
Butternut Squash Gratin
Chopped parsley, Freshly grated lemon , rind of, Garlic and 7 more.. -
Sliced Tomatoes with Fresh Herb Dressing
Ripe tomatoes, sliced, Olive oil and 7 more.. -
Summer Fresh Salsa
Tomatoes, Chopped onion, Chopped green pepper and 6 more.. -
Hennessy Tavern Chopped Salad
Sherry wine vinegar (may use half balsamic) and 12 more.. -
Moroccan Beet Salad
Beets, Lemon , juice of, Garlic, minced, Cumin , to taste and 3 more.. -
Salmon Burgers with Caesar Slaw (Rachael Ray)
Alaskan salmon, drained and flaked and 13 more..
Also Try
-
-
-
-
Greek Cucumber - Tomato and Onion Salad
Ripe tomatoes , cut into eighths, Cucumbers, peeled,sliced and 7 more.. -
Minted Feta, Tomato and Cucumber Greek Salad
Tomatoes, halved, Cucumbers, peeled, seeded, diced and 8 more.. -
Greek Lamb And Cucumber Salad With Yogurt Dressing
Snipped fresh rosemary or 1/2 tsp dried rosemary, crushed and 11 more.. -
Greek Fit-For-The-Gods Salad With Spicy Cucumber Dressing
Pita bread rounds, Paprika, Dried thyme, Dried oregano and 19 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
