Pantry Puttanesca Recipe

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Pantry Puttanesca
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Ingredients:

Directions:

  1. Fill a large pot with water. Bring to a rolling boil over high heat.
  2. As the water heats, pour the olive oil into a cold skillet and stir in the garlic. Turn heat to medium-low and cook and stir until the garlic is fragrant and begins to turn a golden color, 1 to 2 minutes. Stir in the red pepper flakes, oregano, and anchovies. Cook until anchovies begin to break down, about 2 minutes.
  3. Pour tomatoes into skillet, turn heat to medium-high, and bring sauce to a simmer. Use the back of a spoon to break down tomatoes as they cook. Simmer until sauce is reduced and combined, about 10 minutes.
  4. Meanwhile, cook the pasta in the boiling water. Drain when still very firm to the bite, about 9 minutes. Reserve 1/2 cup pasta water.
  5. Stir the olives and capers into the sauce; add pasta and toss to combine.
  6. Toss pasta in sauce until pasta is cooked through and well coated with sauce, about 1 minute. If sauce becomes too thick, stir in some of the reserved pasta water to thin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.5 Kcal (1053 kJ)
Calories from fat 211.12 Kcal
% Daily Value*
Total Fat 23.46g 36%
Sodium 487.95mg 20%
Potassium 65.5mg 1%
Total Carbs 8.45g 3%
Sugars 0.68g 3%
Dietary Fiber 0.77g 3%
Protein 1.4g 3%
Vitamin C 3.3mg 5%
Iron 0.5mg 3%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 311.93 Kcal (1306 kJ)
Calories from fat 261.85 Kcal
% Daily Value*
Total Fat 29.09g 36%
Sodium 605.21mg 20%
Potassium 81.24mg 1%
Total Carbs 10.48g 3%
Sugars 0.84g 3%
Dietary Fiber 0.95g 3%
Protein 1.74g 3%
Vitamin C 4.1mg 5%
Iron 0.6mg 3%
Calcium 17.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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