Heavenly Baked Sweet Potato Recipe

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Heavenly Baked Sweet Potato
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Ingredients:

Directions:

  1. Bake sweet potato in 350 degree over for about an hour, or until tender.
  2. To serve, slice open down the middle, add butter, brown sugar, pecans and drizzle with honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27349.95 Kcal (114509 kJ)
Calories from fat 20090.89 Kcal
% Daily Value*
Total Fat 2232.32g 3434%
Cholesterol 42588mg 14196%
Sodium 79.15mg 3%
Potassium 736.29mg 16%
Total Carbs 442.45g 147%
Sugars 238.09g 952%
Dietary Fiber 9.22g 37%
Protein 2019.62g 4039%
Vitamin C 3.6mg 6%
Vitamin A 107.8mg 3592%
Iron 17748.3mg 98601%
Calcium 27309.1mg 2731%
Amount Per 100 g
Calories 8836.45 Kcal (36996 kJ)
Calories from fat 6491.13 Kcal
% Daily Value*
Total Fat 721.24g 3434%
Cholesterol 13759.68mg 14196%
Sodium 25.57mg 3%
Potassium 237.89mg 16%
Total Carbs 142.95g 147%
Sugars 76.92g 952%
Dietary Fiber 2.98g 37%
Protein 652.51g 4039%
Vitamin C 1.2mg 6%
Vitamin A 34.8mg 3592%
Iron 5734.3mg 98601%
Calcium 8823.2mg 2731%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 732.2
    Points
  • 806
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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