Candied Sweet Potatoes Recipe

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Ingredients:

Serving

1 large sweet potato
1/4 cup packed brown sugar
2 tbsp chopped pecans
1 tbsp unsweetened pineapple or orange juice
1 tsp lemon juice
1/4 tsp ground cinnamon
1 tbsp butter

Directions:

Place sweet potato in a small saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or just until tender. Drain.
When cool enough to handle, peel and cut into 1/4-in. slices. Place in a greased shallow 2-cup baking dish.
In a small bowl, combine the brown sugar, pecans, pineapple juice, lemon juice and cinnamon; sprinkle over sweet potato slices. Dot with butter.
Bake, uncovered, at 350° for 15 minutes or until bubbly and heated through. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.99 Kcal (1386 kJ)
Calories from fat	150.36 Kcal
		% Daily Value*
Total Fat	16.71g	26%
Cholesterol	15.27mg	5%
Sodium	44.66mg	2%
Potassium	359.03mg	8%
Total Carbs	45.72g	15%
Sugars	33.21g	133%
Dietary Fiber	3.53g	14%
Protein	2.94g	6%
Vitamin C	5.6mg	9%
Vitamin A	0.7mg	24%
Iron	1.5mg	8%
Calcium	61mg	6%

Amount Per 100 g
Calories	265.51 Kcal (1112 kJ)
Calories from fat	120.61 Kcal
		% Daily Value*
Total Fat	13.4g	26%
Cholesterol	12.24mg	5%
Sodium	35.82mg	2%
Potassium	287.99mg	8%
Total Carbs	36.67g	15%
Sugars	26.64g	133%
Dietary Fiber	2.83g	14%
Protein	2.36g	6%
Vitamin C	4.5mg	9%
Vitamin A	0.6mg	24%
Iron	1.2mg	8%
Calcium	48.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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