Hearty Tomato Soup With Chicken and Pasta Recipe

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Hearty Tomato Soup With Chicken and Pasta
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Ingredients:

Directions:

  1. In a large stock pot, combine the chicken broth, tomato puree, garlic powder, dried oregano, dried basil, salt, pepper, and Tabasco sauce (go easy on the Tabasco to start - you can always add more later). Bring to a simmer on medium heat, stirring occasionally. Simmer for ten minutes.
  2. Stir in the fresh basil, fresh oregano, and chicken. Continue simmering for another five minutes.
  3. Turn the heat up to medium-high to bring the soup to a boil. Add the soup pasta and cook according to package directions.
  4. Remove from heat, and serve with grated parmesan cheese and/or garlic-flavored croutons.
  5. Refrigerate or freeze any leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.31 Kcal (1006 kJ)
Calories from fat 75.27 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 28.98mg 10%
Sodium 1559.68mg 65%
Potassium 848.57mg 18%
Total Carbs 26.73g 9%
Sugars 5.75g 23%
Dietary Fiber 3.09g 12%
Protein 13.25g 27%
Vitamin C 28.5mg 47%
Iron 1.4mg 8%
Calcium 75.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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