Hearty Tomato Soup With Lemon and Rosemary Recipe

Posted by
Rate It!
Hearty Tomato Soup With Lemon and Rosemary
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large soup pot, melt the butter over medium-high heat. Add the onion, carrots, and garlic and cook until the vegetables are tender, about 4 minutes.
  2. Add the beans, tomatoes, broth, bay leaf, 1 teaspoon rosemary, and red pepper flakes. Bring the soup to a boil over high heat, then reduce the heat to low and simmer for 30 minutes, covered.
  3. Puree the soup in a blender in batches, being careful to remove and discard the bay leaf.
  4. Return the soup to a soup pot and keep warm over low heat. Season with salt and pepper.
  5. In a medium bowl fold in the lemon zest and the remaining teaspoon of rosemary to 2/3 cup creme fraiche.
  6. To serve, ladle the soup into bowls and dollop each bowl with the lemon rosemary creme fraiche.
  7. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.5 Kcal (580 kJ)
Calories from fat 98.99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 18.1mg 6%
Sodium 759.88mg 32%
Potassium 223.01mg 5%
Total Carbs 6.9g 2%
Sugars 2.78g 11%
Dietary Fiber 1.66g 7%
Protein 1.96g 4%
Vitamin C 17mg 28%
Vitamin A 0.3mg 8%
Iron 0.3mg 1%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 66.3 Kcal (278 kJ)
Calories from fat 47.39 Kcal
% Daily Value*
Total Fat 5.27g 17%
Cholesterol 8.67mg 6%
Sodium 363.76mg 32%
Potassium 106.76mg 5%
Total Carbs 3.3g 2%
Sugars 1.33g 11%
Dietary Fiber 0.8g 7%
Protein 0.94g 4%
Vitamin C 8.1mg 28%
Vitamin A 0.1mg 8%
Iron 0.1mg 1%
Calcium 22.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top