No Oil Fresh Tomato and Parmesan Dressing Recipe

Posted by
Rate It!
No Oil Fresh Tomato and Parmesan Dressing
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Just before serving, in a blender at medium speed, blend all ingredients until smooth.
  2. Taste and adjust seasonings as desired.
  3. Serve on mixed salad greens. Refrigerate leftovers.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.6 Kcal (44 kJ)
Calories from fat 3.65 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 1.05mg 0%
Sodium 74.43mg 3%
Potassium 40.81mg 1%
Total Carbs 0.92g 0%
Sugars 0.63g 3%
Dietary Fiber 0.18g 1%
Protein 0.73g 1%
Vitamin C 2.2mg 4%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 50.79 Kcal (213 kJ)
Calories from fat 17.48 Kcal
% Daily Value*
Total Fat 1.94g 1%
Cholesterol 5.05mg 0%
Sodium 356.52mg 3%
Potassium 195.5mg 1%
Total Carbs 4.4g 0%
Sugars 3.01g 3%
Dietary Fiber 0.85g 1%
Protein 3.5g 1%
Vitamin C 10.4mg 4%
Iron 0.2mg 0%
Calcium 99.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top