Hearty Cannellini & Sausage Soup Recipe

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Hearty Cannellini & Sausage Soup
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Ingredients:

Directions:

  1. Brown sausage and drain (you probably won't need to drain if you use the chicken sausage).  Add remaining ingredients and simmer 5-10 minutes or until cabbage is tender and soup is heated through.  
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.96 Kcal (1101 kJ)
Calories from fat 122.47 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 39.69mg 13%
Sodium 1470.95mg 61%
Potassium 292.59mg 6%
Total Carbs 14.57g 5%
Sugars 0.3g 1%
Dietary Fiber 5.79g 23%
Protein 17.23g 34%
Vitamin C 15.3mg 25%
Iron 2.8mg 15%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 57.97 Kcal (243 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 21%
Cholesterol 8.75mg 13%
Sodium 324.27mg 61%
Potassium 64.5mg 6%
Total Carbs 3.21g 5%
Sugars 0.07g 1%
Dietary Fiber 1.28g 23%
Protein 3.8g 34%
Vitamin C 3.4mg 25%
Iron 0.6mg 15%
Calcium 15.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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