Chinese Oyster Soup Recipe

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Chinese Oyster Soup
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Ingredients:

Directions:

  1. Combine all ingredients except oysters, salt and pepper in slow cooker; cook on low 6-8 hours, adding oysters and their juice during the last 10-15 minutes.
  2. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.89 Kcal (866 kJ)
Calories from fat 53.37 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 95.82mg 32%
Sodium 1229.35mg 51%
Potassium 704.72mg 15%
Total Carbs 5.1g 2%
Sugars 2.46g 10%
Dietary Fiber 1.19g 5%
Protein 30.98g 62%
Vitamin C 16.4mg 27%
Iron 8.7mg 48%
Calcium 41mg 4%
Amount Per 100 g
Calories 50.23 Kcal (210 kJ)
Calories from fat 12.96 Kcal
% Daily Value*
Total Fat 1.44g 9%
Cholesterol 23.26mg 32%
Sodium 298.48mg 51%
Potassium 171.1mg 15%
Total Carbs 1.24g 2%
Sugars 0.6g 10%
Dietary Fiber 0.29g 5%
Protein 7.52g 62%
Vitamin C 4mg 27%
Iron 2.1mg 48%
Calcium 10mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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