Hearty Chicken Posole Stew Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 small onion, chopped
2 cloves minced garlic
1 lb skinless, boneless chicken breast, cubed
3/4 tsp cumin
1/2 tsp dried oregano
4 cups low-sodium chicken broth
1 (15-oz) can fire- roasted tomatoes
1 (15-oz) can hominy, rinsed and drained
1 tbsp diced green chile
1/2 tsp salt
1/4 tsp pepper
fresh cilantro for garnish

Directions:

Heat oil in a 3-quart saucepan over medium heat.
Add onions and cook until soft, 6–7 minutes.
Add garlic and cook, stirring, an additional 2 minutes.
Add chicken, cumin, and oregano and cook, stirring, until just cooked through, 5 minutes.
Add broth, tomatoes, hominy, green chile, salt, and pepper and bring to a boil. Reduce heat, skimming foam from top of soup, and simmer 10 minutes, until liquid has thickened slightly.
Divide among 4 bowls and serve immediately with tortilla chips alongside, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.41 Kcal (864 kJ)
Calories from fat	85.66 Kcal
		% Daily Value*
Total Fat	9.52g	15%
Cholesterol	66.89mg	22%
Sodium	760.72mg	32%
Potassium	579.73mg	12%
Total Carbs	6.36g	2%
Sugars	1.18g	5%
Dietary Fiber	0.89g	4%
Protein	27.97g	56%
Vitamin C	2mg	3%
Iron	0.5mg	3%
Calcium	29.4mg	3%

Amount Per 100 g
Calories	52.65 Kcal (220 kJ)
Calories from fat	21.85 Kcal
		% Daily Value*
Total Fat	2.43g	15%
Cholesterol	17.06mg	22%
Sodium	194.04mg	32%
Potassium	147.87mg	12%
Total Carbs	1.62g	2%
Sugars	0.3g	5%
Dietary Fiber	0.23g	4%
Protein	7.13g	56%
Vitamin C	0.5mg	3%
Iron	0.1mg	3%
Calcium	7.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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