Amount Per 1 Serving
Calories	1153.96 Kcal (4831 kJ)
Calories from fat	300.25 Kcal
		% Daily Value*
Total Fat	33.36g	51%
Sodium	441.51mg	18%
Potassium	1092.14mg	23%
Total Carbs	193.22g	64%
Sugars	94.82g	379%
Dietary Fiber	28.81g	115%
Protein	33.75g	68%
Vitamin C	1.8mg	3%
Iron	5mg	28%
Calcium	241.5mg	24%

Amount Per 100 g
Calories	320.01 Kcal (1340 kJ)
Calories from fat	83.26 Kcal
		% Daily Value*
Total Fat	9.25g	51%
Sodium	122.44mg	18%
Potassium	302.87mg	23%
Total Carbs	53.58g	64%
Sugars	26.29g	379%
Dietary Fiber	7.99g	115%
Protein	9.36g	68%
Vitamin C	0.5mg	3%
Iron	1.4mg	28%
Calcium	67mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

25.1

Points
30

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

Bad Points

High in Sugar

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