California Chicken Salad Recipe

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California Chicken Salad
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Ingredients:

Directions:

  1. Sprinkle lemon juice over chicken and apple, mixing lightly.
  2. Combine remaining ingredients, suing only enough mayonnaise to moisten well.
  3. Add chicken/apple mixture and toss together lightly.
  4. Serve very cold, dressed with mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.3 Kcal (1174 kJ)
Calories from fat 201.07 Kcal
% Daily Value*
Total Fat 22.34g 34%
Cholesterol 31.11mg 10%
Sodium 832.05mg 35%
Potassium 231.4mg 5%
Total Carbs 12.07g 4%
Sugars 2.36g 9%
Dietary Fiber 1.45g 6%
Protein 9.59g 19%
Vitamin C 2.7mg 5%
Iron 0.6mg 3%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 207.34 Kcal (868 kJ)
Calories from fat 148.74 Kcal
% Daily Value*
Total Fat 16.53g 34%
Cholesterol 23.01mg 10%
Sodium 615.48mg 35%
Potassium 171.17mg 5%
Total Carbs 8.93g 4%
Sugars 1.75g 9%
Dietary Fiber 1.07g 6%
Protein 7.09g 19%
Vitamin C 2mg 5%
Iron 0.4mg 3%
Calcium 30.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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