Amount Per 1 Serving
Calories	448.14 Kcal (1876 kJ)
Calories from fat	0.27 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	2605.29mg	109%
Potassium	2586.81mg	55%
Total Carbs	99.27g	33%
Sugars	30.31g	121%
Dietary Fiber	21.5g	86%
Protein	19.22g	38%
Vitamin C	283.3mg	472%
Vitamin A	1.3mg	43%
Iron	6.7mg	37%
Calcium	338.7mg	34%

Amount Per 100 g
Calories	44.11 Kcal (185 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	256.43mg	109%
Potassium	254.61mg	55%
Total Carbs	9.77g	33%
Sugars	2.98g	121%
Dietary Fiber	2.12g	86%
Protein	1.89g	38%
Vitamin C	27.9mg	472%
Vitamin A	0.1mg	43%
Iron	0.7mg	37%
Calcium	33.3mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.2

Points
11

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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