Directions:
- In soup pan, heat olive oil. Saute leeks, onion, garlic, and celery until soft.
- Add potatoes, salt and pepper, and vegetable broth. Bring to a boil.
- Reduce heat to medium and add spices.
- Continue to cook for 30-45 minutes, or until reduced to desired thickness.
- Turn off heat and allow soup to cool a bit.
- Add in yogurt and stir until creamy. Serve immediately. Garnish with chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1843.72 Kcal (7719 kJ) | ||
| Calories from fat | 523.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.2g | 90% | |
|---|---|---|---|
| Cholesterol | 19.49mg | 6% | |
| Sodium | 22031.89mg | 918% | |
| Potassium | 4345.33mg | 92% | |
| Total Carbs | 296.07g | 99% | |
| Sugars | 72.61g | 290% | |
| Dietary Fiber | 36.01g | 144% | |
| Protein | 54.79g | 110% | |
| Vitamin C | 64.2mg | 107% | |
| Vitamin A | 4mg | 133% | |
| Iron | 23.2mg | 129% | |
| Calcium | 601.9mg | 60% | |
| Amount Per 100 g | |||
| Calories | 75.95 Kcal (318 kJ) | ||
| Calories from fat | 21.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 90% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 6% | |
| Sodium | 907.6mg | 918% | |
| Potassium | 179mg | 92% | |
| Total Carbs | 12.2g | 99% | |
| Sugars | 2.99g | 290% | |
| Dietary Fiber | 1.48g | 144% | |
| Protein | 2.26g | 110% | |
| Vitamin C | 2.6mg | 107% | |
| Vitamin A | 0.2mg | 133% | |
| Iron | 1mg | 129% | |
| Calcium | 24.8mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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