Directions:
- Brown beef and drain fat.
- Add the rest of the ingredients in order, reduce heat and simmer for 1/2 an hour to an hour (to desired consistancy).
- Serve over spaghetti noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.52 Kcal (802 kJ) | ||
| Calories from fat | 51.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 147.32mg | 6% | |
| Potassium | 678.74mg | 14% | |
| Total Carbs | 8.21g | 3% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 25.1g | 50% | |
| Vitamin C | 30.1mg | 50% | |
| Iron | 2.9mg | 16% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.64 Kcal (371 kJ) | ||
| Calories from fat | 24.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 9% | |
|---|---|---|---|
| Cholesterol | 32.53mg | 23% | |
| Sodium | 68.18mg | 6% | |
| Potassium | 314.13mg | 14% | |
| Total Carbs | 3.8g | 3% | |
| Sugars | 1.83g | 16% | |
| Dietary Fiber | 1.07g | 9% | |
| Protein | 11.62g | 50% | |
| Vitamin C | 13.9mg | 50% | |
| Iron | 1.3mg | 16% | |
| Calcium | 18.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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