Italian Sausage & Vegetable Soup Recipe

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Ingredients

Count

Nutrition

3680

Calories

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Ingredients:

Serving

1/2 lb italian ground pork sausage
1 onion, finely chopped
1 clove garlic, minced
3 14- oz. cans chicken broth
1/2 cup white wine or chicken broth
1 28- oz. can crushed tomatoes in tomato puree
2 zucchini , quartered lengthwise and sliced
2 carrots, peeled and diced
3 stalks celery, diced
1 green pepper, diced
1 tsp dried basil
1/2 tsp dried oregano
1/2 cup orzo pasta, uncooked
1/2 tsp salt
1/2 tsp pepper

Directions:

Brown sausage in a Dutch oven over medium heat. Drain, leaving a small amount of drippings in pan. Add onion and garlic; cook just until tender. Add broth, wine or broth, vegetables and herbs; bring to a boil. Add uncooked pasta; reduce heat and simmer for 20 minutes, until vegetables and pasta are tender. Add salt and pepper to taste. Makes 6 to 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3680.13 Kcal (15408 kJ)
Calories from fat	1554.83 Kcal
		% Daily Value*
Total Fat	172.76g	266%
Cholesterol	773.6mg	258%
Sodium	9115.85mg	380%
Potassium	7441.6mg	158%
Total Carbs	140.21g	47%
Sugars	60.03g	240%
Dietary Fiber	30.19g	121%
Protein	355.44g	711%
Vitamin C	216.3mg	360%
Vitamin A	1.2mg	41%
Iron	15.4mg	85%
Calcium	570.6mg	57%

Amount Per 100 g
Calories	121.84 Kcal (510 kJ)
Calories from fat	51.48 Kcal
		% Daily Value*
Total Fat	5.72g	266%
Cholesterol	25.61mg	258%
Sodium	301.81mg	380%
Potassium	246.38mg	158%
Total Carbs	4.64g	47%
Sugars	1.99g	240%
Dietary Fiber	1g	121%
Protein	11.77g	711%
Vitamin C	7.2mg	360%
Iron	0.5mg	85%
Calcium	18.9mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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