Healthy Secret Chocolate Muffins Recipe

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Healthy Secret Chocolate Muffins
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  1. Heat oven to 375°F. Place paper baking cup in each of 12 regular-size muffin cups. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  2. Mix cereal and milk together in a medium sized mixing bowl.
  3. Let mixture sit for 3 to 15 minutes.
  4. Stir in the applesauce (see Fat Free Baking Mix recipe) and all liquid ingredients.
  5. Fold in the dry ingredients, one at a time.
  6. Divide batter evenly among muffin cups.
  7. Bake 16 to 19 minutes or until toothpick inserted in center comes out clean. Remove from pan immediately.
  8. If you count calories - 188 cals and if you count WW pts - 3 pts per muffin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.4 Kcal (1111 kJ)
Calories from fat 69.51 Kcal
% Daily Value*
Total Fat 7.72g 12%
Cholesterol 19.5mg 6%
Sodium 150.42mg 6%
Potassium 101.35mg 2%
Total Carbs 43.84g 15%
Sugars 26.83g 107%
Dietary Fiber 8.83g 35%
Protein 4.87g 10%
Vitamin C 0.2mg 0%
Iron 3.7mg 20%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 307.5 Kcal (1287 kJ)
Calories from fat 80.53 Kcal
% Daily Value*
Total Fat 8.95g 12%
Cholesterol 22.59mg 6%
Sodium 174.27mg 6%
Potassium 117.43mg 2%
Total Carbs 50.8g 15%
Sugars 31.09g 107%
Dietary Fiber 10.24g 35%
Protein 5.64g 10%
Vitamin C 0.2mg 0%
Iron 4.2mg 20%
Calcium 65.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
  • 6

Good Points

  • saturated fat free,
  • high fiber

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