Healthy Good Morning Muffins Recipe

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Healthy Good Morning Muffins
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  1. Preheat oven to 180°C/350°F/Gas 4.
  2. In a mixing bowl combine wholemeal flour, oatmeal, baking powder, cinnamon, grated carrots, raisins, chopped walnuts, coconut and the grated apple.
  3. In a second bowl mix the yoghurt, banana and baking soda, once combined add the eggs, melted butter and vanilla essence.
  4. Blend well and then stir into the flour mixture until the two are combined.
  5. Don't overbeat.
  6. Bake in muffin tins for approx 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.63 Kcal (1309 kJ)
Calories from fat 154.15 Kcal
% Daily Value*
Total Fat 17.13g 26%
Cholesterol 61.33mg 20%
Sodium 180.25mg 8%
Potassium 315.92mg 7%
Total Carbs 34.65g 12%
Sugars 4.21g 17%
Dietary Fiber 2.73g 11%
Protein 5.91g 12%
Vitamin C 2.9mg 5%
Vitamin A 0.2mg 7%
Iron 2.4mg 14%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 267.5 Kcal (1120 kJ)
Calories from fat 131.9 Kcal
% Daily Value*
Total Fat 14.66g 26%
Cholesterol 52.47mg 20%
Sodium 154.23mg 8%
Potassium 270.31mg 7%
Total Carbs 29.65g 12%
Sugars 3.61g 17%
Dietary Fiber 2.34g 11%
Protein 5.05g 12%
Vitamin C 2.5mg 5%
Vitamin A 0.2mg 7%
Iron 2.1mg 14%
Calcium 46.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 8

Good Points

  • saturated fat free

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