Healthy Oatmeal Raisin Cookies Recipe

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Healthy Oatmeal Raisin Cookies
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Ingredients:

Directions:

  1. Mix applesauce, oil, and sugar. Add egg and vanilla, mix well.
  2. In a separate bowl, combine the flour, oats, salt, baking powder, and baking soda.
  3. Combine wet and dry ingredients. Stir in the raisins and nuts.
  4. Drop spoonfuls onto greased cookie sheets. Flatten each cookie. Bake at 375 degrees for 12 minutes or until lightly browned. Cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 890.35 Kcal (3728 kJ)
Calories from fat 268.69 Kcal
% Daily Value*
Total Fat 29.85g 46%
Cholesterol 84.58mg 28%
Sodium 449.28mg 19%
Potassium 575.13mg 12%
Total Carbs 135.46g 45%
Sugars 31.53g 126%
Dietary Fiber 11.51g 46%
Protein 25.31g 51%
Vitamin C 2.3mg 4%
Iron 7.4mg 41%
Calcium 147.6mg 15%
Amount Per 100 g
Calories 391.45 Kcal (1639 kJ)
Calories from fat 118.13 Kcal
% Daily Value*
Total Fat 13.13g 46%
Cholesterol 37.19mg 28%
Sodium 197.53mg 19%
Potassium 252.86mg 12%
Total Carbs 59.56g 45%
Sugars 13.86g 126%
Dietary Fiber 5.06g 46%
Protein 11.13g 51%
Vitamin C 1mg 4%
Iron 3.2mg 41%
Calcium 64.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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