Healthy Oatmeal-Raisin-Cookie Muffins Recipe

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Healthy Oatmeal-Raisin-Cookie Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Stir milk, Eggbeaters, and applesauce together in a small bowl, then stir in oatmeal. Let mixture sit for 45 minutes to 1 hour.
  3. In a medium bowl, mix dry ingredients together. Add raisins and stir to coat.
  4. Add oat mixture to dry ingredients and stir just until combined.
  5. Spray muffin pan with non-stick cooking spray, then fill 9 cups level with batter.
  6. Bake at 400 degrees for 20 - 22 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.04 Kcal (1533 kJ)
Calories from fat 21.03 Kcal
% Daily Value*
Total Fat 2.34g 4%
Cholesterol 1.24mg 0%
Sodium 396.04mg 17%
Potassium 481.36mg 10%
Total Carbs 78.56g 26%
Sugars 19.79g 79%
Dietary Fiber 4.92g 20%
Protein 11.18g 22%
Vitamin C 8.1mg 14%
Iron 254.2mg 1412%
Calcium 226.5mg 23%
Amount Per 100 g
Calories 144.62 Kcal (605 kJ)
Calories from fat 8.31 Kcal
% Daily Value*
Total Fat 0.92g 4%
Cholesterol 0.49mg 0%
Sodium 156.48mg 17%
Potassium 190.19mg 10%
Total Carbs 31.04g 26%
Sugars 7.82g 79%
Dietary Fiber 1.94g 20%
Protein 4.42g 22%
Vitamin C 3.2mg 14%
Iron 100.4mg 1412%
Calcium 89.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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