Pumpkin Cookies II Recipe

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Pumpkin Cookies II
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Cream shortening and sugar, then add the eggs. Mix well. Add vanilla and pumpkin. Set aside.
  3. Sift dry ingredients, then blend into the wet ingredients. Fold in the nuts and raisins. Mix well.
  4. Drop by heaping teaspoons onto a greased cookie sheet, bake for 10 - 15 minutes. Cool. Best eaten if you let them ripen for a day. Store in a sealed container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1198.59 Kcal (5018 kJ)
Calories from fat 570.7 Kcal
% Daily Value*
Total Fat 63.41g 98%
Cholesterol 109.12mg 36%
Sodium 72.32mg 3%
Potassium 1754.51mg 37%
Total Carbs 140.17g 47%
Sugars 4.39g 18%
Dietary Fiber 14.01g 56%
Protein 27.14g 54%
Vitamin C 8.5mg 14%
Vitamin A 1.2mg 41%
Iron 6.3mg 35%
Calcium 398.7mg 40%
Amount Per 100 g
Calories 302.9 Kcal (1268 kJ)
Calories from fat 144.23 Kcal
% Daily Value*
Total Fat 16.03g 98%
Cholesterol 27.58mg 36%
Sodium 18.28mg 3%
Potassium 443.39mg 37%
Total Carbs 35.42g 47%
Sugars 1.11g 18%
Dietary Fiber 3.54g 56%
Protein 6.86g 54%
Vitamin C 2.2mg 14%
Vitamin A 0.3mg 41%
Iron 1.6mg 35%
Calcium 100.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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