Directions:
- Combine the carrots, cabbage, shallots in a bowl. Dry roast the almonds in a small pan until golden.
- Using a rolling pin, grind the dried noodles until they have broken down into small pieces.
- Mix the almonds and ground noodles through the cabbage mix.
- Combine the olive oil, vinegar, maple syrup and seasoning together and mix through the coleslaw.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.82 Kcal (1331 kJ) | ||
| Calories from fat | 157.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.45g | 27% | |
|---|---|---|---|
| Sodium | 634.96mg | 26% | |
| Potassium | 827.36mg | 18% | |
| Total Carbs | 37.74g | 13% | |
| Sugars | 18g | 72% | |
| Dietary Fiber | 8.99g | 36% | |
| Protein | 8.31g | 17% | |
| Vitamin C | 40.3mg | 67% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2mg | 11% | |
| Calcium | 127.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 110.51 Kcal (463 kJ) | ||
| Calories from fat | 54.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 27% | |
|---|---|---|---|
| Sodium | 220.79mg | 26% | |
| Potassium | 287.7mg | 18% | |
| Total Carbs | 13.12g | 13% | |
| Sugars | 6.26g | 72% | |
| Dietary Fiber | 3.13g | 36% | |
| Protein | 2.89g | 17% | |
| Vitamin C | 14mg | 67% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 11% | |
| Calcium | 44.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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