Parmesan Pepper Popcorn Recipe

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Parmesan Pepper Popcorn
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Ingredients:

Directions:

  1. Drizzle oil over hot popcorn in a large bowl and toss to coat, then toss with cheese, pepper, and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.74 Kcal (325 kJ)
Calories from fat 45.55 Kcal
% Daily Value*
Total Fat 5.06g 8%
Cholesterol 3.19mg 1%
Sodium 94.68mg 4%
Potassium 28.28mg 1%
Total Carbs 6.33g 2%
Sugars 0.08g 0%
Dietary Fiber 1.24g 5%
Protein 2.22g 4%
Iron 0.3mg 1%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 499.15 Kcal (2090 kJ)
Calories from fat 292.46 Kcal
% Daily Value*
Total Fat 32.5g 8%
Cholesterol 20.48mg 1%
Sodium 607.87mg 4%
Potassium 181.59mg 1%
Total Carbs 40.65g 2%
Sugars 0.52g 0%
Dietary Fiber 7.94g 5%
Protein 14.28g 4%
Iron 1.6mg 1%
Calcium 8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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