Amount Per 1 Serving
Calories	380.38 Kcal (1593 kJ)
Calories from fat	81.42 Kcal
		% Daily Value*
Total Fat	9.05g	14%
Cholesterol	30.69mg	10%
Sodium	302.57mg	13%
Potassium	403.02mg	9%
Total Carbs	67g	22%
Sugars	30.96g	124%
Dietary Fiber	5.06g	20%
Protein	8.73g	17%
Vitamin C	1.4mg	2%
Iron	2.6mg	14%
Calcium	88.3mg	9%

Amount Per 100 g
Calories	227.63 Kcal (953 kJ)
Calories from fat	48.72 Kcal
		% Daily Value*
Total Fat	5.41g	14%
Cholesterol	18.37mg	10%
Sodium	181.06mg	13%
Potassium	241.17mg	9%
Total Carbs	40.1g	22%
Sugars	18.53g	124%
Dietary Fiber	3.03g	20%
Protein	5.22g	17%
Vitamin C	0.9mg	2%
Iron	1.5mg	14%
Calcium	52.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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