Directions:
- Preheat oven to 375 degrees F. Grease mini muffin pans lightly.
- Mix skim milk, apple sauce, egg whites, splenda, brown sugar, raisin bran cereal, and wheat bran into a bowl. Let sit for 10 minute.
- In another bowl, whisk whole wheat flour, baking powder, and cinnamon. Mix flour mixture into the bran mixture. Mix in mashed banana.
- Scoop mixture into greased mini muffin pans (about 3/4 full).
- Bake 10-15 minute Do tooth pick test to see if done.
- Mix melted butter, brown sugar, and cinnamon together.
- Brush butter mixture on warm muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.81 Kcal (255 kJ) | ||
| Calories from fat | 5.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Cholesterol | 1.43mg | 0% | |
| Sodium | 23.15mg | 1% | |
| Potassium | 104.28mg | 2% | |
| Total Carbs | 13.16g | 4% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 152.62 Kcal (639 kJ) | ||
| Calories from fat | 14.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 1% | |
|---|---|---|---|
| Cholesterol | 3.58mg | 0% | |
| Sodium | 58.1mg | 1% | |
| Potassium | 261.73mg | 2% | |
| Total Carbs | 33.03g | 4% | |
| Sugars | 12.88g | 21% | |
| Dietary Fiber | 2.24g | 4% | |
| Protein | 3.66g | 3% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 1.5mg | 3% | |
| Calcium | 108.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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