Banana Wheat Bran Muffins Recipe

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Banana Wheat Bran Muffins
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Ingredients:

Directions:

  1. Mix all together use mini muffin for 26 or regular muffin tin for 12
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1300.47 Kcal (5445 kJ)
Calories from fat 102.75 Kcal
% Daily Value*
Total Fat 11.42g 18%
Cholesterol 2.27mg 1%
Sodium 2588.59mg 108%
Potassium 2698.25mg 57%
Total Carbs 297.83g 99%
Sugars 87.61g 350%
Dietary Fiber 42.24g 169%
Protein 32.2g 64%
Vitamin C 32mg 53%
Iron 20.7mg 115%
Calcium 493.6mg 49%
Amount Per 100 g
Calories 190.92 Kcal (799 kJ)
Calories from fat 15.08 Kcal
% Daily Value*
Total Fat 1.68g 18%
Cholesterol 0.33mg 1%
Sodium 380.03mg 108%
Potassium 396.13mg 57%
Total Carbs 43.72g 99%
Sugars 12.86g 350%
Dietary Fiber 6.2g 169%
Protein 4.73g 64%
Vitamin C 4.7mg 53%
Iron 3mg 115%
Calcium 72.5mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 35
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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