Hazelnut, Raisin, Mango Snack Mix Recipe

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Hazelnut, Raisin, Mango Snack Mix
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Ingredients:

  • 300 g cashews
  • 320 g almonds
  • 265 g raisins
  • 340 g hazelnuts

Directions:

  1. Mix and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9481.6 Kcal (39698 kJ)
Calories from fat 6854.85 Kcal
% Daily Value*
Total Fat 761.65g 1172%
Sodium 283.75mg 12%
Potassium 12769.05mg 272%
Total Carbs 536.55g 179%
Sugars 86.1g 344%
Dietary Fiber 149.05g 596%
Protein 312.9g 626%
Vitamin C 135.7mg 226%
Iron 75.6mg 420%
Calcium 1888.3mg 189%
Amount Per 100 g
Calories 474.08 Kcal (1985 kJ)
Calories from fat 342.74 Kcal
% Daily Value*
Total Fat 38.08g 1172%
Sodium 14.19mg 12%
Potassium 638.45mg 272%
Total Carbs 26.83g 179%
Sugars 4.31g 344%
Dietary Fiber 7.45g 596%
Protein 15.65g 626%
Vitamin C 6.8mg 226%
Iron 3.8mg 420%
Calcium 94.4mg 189%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 252.3
    Points
  • 271
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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