Calories in Usda Nuts, almonds, blanched

1888Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 320 g
Calories 1888 Kcal (7905 kJ)
Calories from fat 1512.58 Kcal
% Daily Value*
Total Fat 168.06g 259%
Saturated Fat 12.64g 63%
Sodium 60.8mg 3%
Potassium 2108.8mg 45%
Total Carbs 59.74g 20%
Sugars 14.82g 59%
Dietary Fiber 31.68g 127%
Protein 68.48g 137%
Iron 10.5mg 58%
Calcium 755.2mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

94%
of RDI* (1888 calories) 320 g
  • Cal: 94.4 %
  • Fat: 258.6 %
  • Carb: 19.9 %
  • Prot: 137 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (74.7%)
  • Protein (13.4%)
Usda Nuts, almonds, blanched Good and Bad Points
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