Calories in Usda Raisins, seeded

784Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 265 g
Calories 784.4 Kcal (3284 kJ)
Calories from fat 12.88 Kcal
% Daily Value*
Total Fat 1.43g 2%
Saturated Fat 0.48g 2%
Sodium 74.2mg 3%
Potassium 2186.25mg 47%
Total Carbs 207.95g 69%
Dietary Fiber 18.02g 72%
Protein 6.68g 13%
Vitamin C 14.3mg 24%
Iron 6.9mg 38%
Calcium 74.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (784 calories) 265 g
  • Cal: 39.2 %
  • Fat: 2.2 %
  • Carb: 69.3 %
  • Prot: 13.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.7%)
  • Fat (1%)
  • Protein (3.2%)
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