Almond and Honey Nougat Recipe

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Almond and Honey Nougat
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Ingredients
10
Count
Nutrition
579
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 150 degrees Celsius
  2. Place nuts in a roasting tray, dry roast for 20 minutes. Reduce oven to 100 degrees C; keep nuts warm.
  3. Line a 20cm x 30cm x 3cm baking tray with baking paper. Place 2 sheets of rice paper in tray, covering the bottom of the tray.
  4. Place water, sugar and glucose in a saucepan and bring to the boil over medium heat. Cook to 150 degrees C (using candy thermometer).
  5. Place honey in second saucepan, bring to the boil over medium heat and cook to 135 degrees Celsius.
  6. A few minutes before honey reaches 135 degrees C, beat egg whites and cream of tartar to soft peaks in a large bowl with an electric mixer.
  7. While continuing to mix at low speed, drizzle in hot honey; add sugar syrup in the same manner. Continue to beat at low speed for about 5 minutes.
  8. Using a wooden spoon, stir in warm nuts.
  9. Pour nougat into prepared tray; flatten with a wet metal spoon.
  10. Cover with remaining sheets of rice paper. Refrigerate when cold.
  11. To cut when set, turn out onto chopping board and slice with a large knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.2 Kcal (2425 kJ)
Calories from fat 262.08 Kcal
% Daily Value*
Total Fat 29.12g 45%
Cholesterol 363.06mg 121%
Sodium 114.75mg 5%
Potassium 422.88mg 9%
Total Carbs 67.24g 22%
Sugars 60.77g 243%
Dietary Fiber 4g 16%
Protein 17.07g 34%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 6%
Iron 2.9mg 16%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 414.82 Kcal (1737 kJ)
Calories from fat 187.7 Kcal
% Daily Value*
Total Fat 20.86g 45%
Cholesterol 260.03mg 121%
Sodium 82.18mg 5%
Potassium 302.87mg 9%
Total Carbs 48.16g 22%
Sugars 43.52g 243%
Dietary Fiber 2.86g 16%
Protein 12.22g 34%
Vitamin C 1mg 2%
Vitamin A 0.1mg 6%
Iron 2.1mg 16%
Calcium 80.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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