Calories in Usda Mangos

165Calories

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Nutrition Facts Usda Mangos

Amount Per 275 g
Calories 165 Kcal (691 kJ)
Calories from fat 9.41 Kcal
% Daily Value*
Total Fat 1.05g 2%
Saturated Fat 0.25g 1%
Sodium 2.75mg 0%
Potassium 462mg 10%
Total Carbs 41.2g 14%
Sugars 37.57g 150%
Dietary Fiber 4.4g 18%
Protein 2.26g 5%
Vitamin C 100.1mg 167%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 30.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 275 g
  • Cal: 8.3 %
  • Fat: 1.6 %
  • Carb: 13.7 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.6%)
  • Fat (5%)
  • Protein (4.4%)
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