Haystacks I Recipe

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Haystacks I
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Ingredients:

Directions:

  1. In a saucepan bring sugar, cocoa, milk and butter or margarine to a boil. Remove from heat.
  2. Stir in oats, coconut, nuts and salt. Drop quickly from teaspoon on wax paper. Let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.57 Kcal (3339 kJ)
Calories from fat 388.57 Kcal
% Daily Value*
Total Fat 43.17g 66%
Cholesterol 61.62mg 21%
Sodium 58.22mg 2%
Potassium 498.28mg 11%
Total Carbs 101.03g 34%
Sugars 61.2g 245%
Dietary Fiber 9.04g 36%
Protein 14.09g 28%
Vitamin A 0.3mg 9%
Iron 4.3mg 24%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 216.49 Kcal (906 kJ)
Calories from fat 105.47 Kcal
% Daily Value*
Total Fat 11.72g 66%
Cholesterol 16.73mg 21%
Sodium 15.8mg 2%
Potassium 135.25mg 11%
Total Carbs 27.42g 34%
Sugars 16.61g 245%
Dietary Fiber 2.45g 36%
Protein 3.82g 28%
Vitamin A 0.1mg 9%
Iron 1.2mg 24%
Calcium 24.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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