I Love My Pear Salad Recipe

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I Love My Pear Salad
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  • 1 (15 oz) can pear halves
  • 1 (3 oz) package lemon flavored jell-o
  • 1 (8 oz) package cream cheese
  • 2 cups frozen whipped topping, thawed


  1. Drain pears and reserve 1 cup syrup; if needed, add water to equal 1 cup.
  2. In a saucepan over medium-high heat, combine syrup and gelatin. Bring to a boil and stir until gelatin is dissolved. Remove from heat and chill until partially set.
  3. In a large bowl, blend the cheese and pears until smooth. Add gelatin mixture, pecans and whipped topping; blend until smooth. Pour into mold or leave in bowl. Chill for 3 hours or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.93 Kcal (368 kJ)
Calories from fat 72.89 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 2.6mg 1%
Sodium 37mg 2%
Potassium 47.8mg 1%
Total Carbs 4.1g 1%
Sugars 2.5g 10%
Dietary Fiber 0.96g 4%
Protein 1.13g 2%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 518.86 Kcal (2172 kJ)
Calories from fat 430.11 Kcal
% Daily Value*
Total Fat 47.79g 12%
Cholesterol 15.34mg 1%
Sodium 218.35mg 2%
Potassium 282.08mg 1%
Total Carbs 24.18g 1%
Sugars 14.73g 10%
Dietary Fiber 5.65g 4%
Protein 6.65g 2%
Vitamin C 1.1mg 0%
Iron 1.7mg 2%
Calcium 56.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
  • 3

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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