Directions:
- Heat oil in oven safe skillet, dredge chicken in flour, and brown on all sides. Add rest of ingredients in skillet and bake in preheated oven on 300 deg oven for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 779.16 Kcal (3262 kJ) | ||
| Calories from fat | 444.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.43g | 76% | |
|---|---|---|---|
| Cholesterol | 235.35mg | 78% | |
| Sodium | 195.41mg | 8% | |
| Potassium | 655.2mg | 14% | |
| Total Carbs | 33.48g | 11% | |
| Sugars | 30.57g | 122% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 47.56g | 95% | |
| Vitamin C | 45.2mg | 75% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.5mg | 86% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 193.11 Kcal (809 kJ) | ||
| Calories from fat | 110.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 76% | |
|---|---|---|---|
| Cholesterol | 58.33mg | 78% | |
| Sodium | 48.43mg | 8% | |
| Potassium | 162.39mg | 14% | |
| Total Carbs | 8.3g | 11% | |
| Sugars | 7.58g | 122% | |
| Dietary Fiber | 0.28g | 5% | |
| Protein | 11.79g | 95% | |
| Vitamin C | 11.2mg | 75% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.8mg | 86% | |
| Calcium | 15.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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