Sunset Magazine’s Irish Oatmeal Bread Recipe

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Sunset Magazine’s Irish Oatmeal Bread
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Ingredients
10
Count
Nutrition
2497
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Combine the first 5 ingredients in the bowl of a stand-up mixer, and let stand 25 minutes.
  2. Dissolve granulated sugar and yeast in warm water; let stand 5 minutes or until foamy. Add to oat mixture. Lightly spoon flours into dry measuring cups; level with a knife. Gradually add flour to oat mixture. Beat at medium speed until well blended.
  3. Turn dough out onto a floured surface. Knead until smooth and elastic (about 8 minutes); add enough of the flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel sticky).
  4. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 5 minutes.
  5. Divide in half. Working with one portion at a time (cover remaining dough to prevent drying), roll each portion into a 14 x 8-inch rectangle on a floured surface. Roll up each rectangle tightly, starting with a short edge, pressing firmly to eliminate air pockets; pinch seam and ends to seal. Place each loaf, seam sides down, in a 9-inch loaf pan coated with cooking spray. Cover and let rise 30 minutes or until doubled in size.
  6. Preheat oven to 350º. Bake at 350º for 45 minutes or until loaves are browned on bottom and sound hollow when tapped. Remove from pan, and cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2496.97 Kcal (10454 kJ)
Calories from fat 358.36 Kcal
% Daily Value*
Total Fat 39.82g 61%
Sodium 3509mg 146%
Potassium 1229.1mg 26%
Total Carbs 455.53g 152%
Sugars 14.1g 56%
Dietary Fiber 35.2g 141%
Protein 73.22g 146%
Iron 950.3mg 5279%
Calcium 200mg 20%
Amount Per 100 g
Calories 255.17 Kcal (1068 kJ)
Calories from fat 36.62 Kcal
% Daily Value*
Total Fat 4.07g 61%
Sodium 358.59mg 146%
Potassium 125.6mg 26%
Total Carbs 46.55g 152%
Sugars 1.44g 56%
Dietary Fiber 3.6g 141%
Protein 7.48g 146%
Iron 97.1mg 5279%
Calcium 20.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.5
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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