Hawaiian Punch Protein Shake Recipe

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Hawaiian Punch Protein Shake
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Ingredients:

Directions:

  1. Blend ingredients together in a blender.
  2. Pour into a frosted mug.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.12 Kcal (679 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.19mg 0%
Sodium 4.55mg 0%
Potassium 226.14mg 5%
Total Carbs 43.24g 14%
Sugars 38.52g 154%
Dietary Fiber 4.13g 17%
Protein 2.22g 4%
Vitamin C 78.8mg 131%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 78.52 Kcal (329 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.09mg 0%
Sodium 2.21mg 0%
Potassium 109.53mg 5%
Total Carbs 20.94g 14%
Sugars 18.66g 154%
Dietary Fiber 2g 17%
Protein 1.07g 4%
Vitamin C 38.2mg 131%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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