Directions:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.89 Kcal (577 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.77mg | 0% | |
| Potassium | 558.43mg | 12% | |
| Total Carbs | 36.1g | 12% | |
| Sugars | 10.11g | 40% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 3.25g | 7% | |
| Vitamin C | 111.7mg | 186% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 30.91 Kcal (129 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.29mg | 0% | |
| Potassium | 125.17mg | 12% | |
| Total Carbs | 8.09g | 12% | |
| Sugars | 2.26g | 40% | |
| Dietary Fiber | 1.07g | 19% | |
| Protein | 0.73g | 7% | |
| Vitamin C | 25mg | 186% | |
| Calcium | 10.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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