Vanilla Orange Smoothies Recipe

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Vanilla Orange Smoothies
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Ingredients:

Directions:

  1. In blender, combine yogurt, orange juice, and vanilla. Add ice cubes. Cover and blend until nearly smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.06 Kcal (184 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 0.71mg 0%
Sodium 15.44mg 1%
Potassium 142.63mg 3%
Total Carbs 9.52g 3%
Sugars 7.03g 28%
Protein 1.33g 3%
Vitamin C 21.3mg 36%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 22.38 Kcal (94 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.36mg 0%
Sodium 7.85mg 1%
Potassium 72.45mg 3%
Total Carbs 4.84g 3%
Sugars 3.57g 28%
Protein 0.68g 3%
Vitamin C 10.8mg 36%
Calcium 17.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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