Hawaiian Cake (No Alcohol Version) Recipe

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Hawaiian Cake (No Alcohol Version)
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Ingredients:

Directions:

  1. Prepare cake mix as directed on package and add one box of Instant pudding mix, 1 can of crushed pineapple and 1 tablespoons rum extract,
  2. Mix until well blended.
  3. Bake cake as directed, about 30-35 minutes or until toothpick inserted comes out clean.
  4. When cake is fully cooled, in a medium bowl, whisk together 1 pkg of instant pudding mix with milk, slowly pour in milk while whisking until pudding mix is smooth and creamy.
  5. Stir in entire container of Cool Whip, coconut and rum extracts and 1/4 cup of flaked coconut.
  6. Blend well and smooth over entire cake.
  7. You may top cake with 1/4 - 1/3 cup of toasted flaked coconut if you choose.
  8. Keep refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.35 Kcal (1069 kJ)
Calories from fat 182.19 Kcal
% Daily Value*
Total Fat 20.24g 31%
Cholesterol 87.6mg 29%
Sodium 172.21mg 7%
Potassium 103.47mg 2%
Total Carbs 15.63g 5%
Sugars 8g 32%
Dietary Fiber 0.63g 3%
Protein 4.2g 8%
Vitamin C 0.5mg 1%
Iron 0.6mg 4%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 180.35 Kcal (755 kJ)
Calories from fat 128.68 Kcal
% Daily Value*
Total Fat 14.3g 31%
Cholesterol 61.87mg 29%
Sodium 121.63mg 7%
Potassium 73.08mg 2%
Total Carbs 11.04g 5%
Sugars 5.65g 32%
Dietary Fiber 0.45g 3%
Protein 2.97g 8%
Vitamin C 0.3mg 1%
Iron 0.5mg 4%
Calcium 43.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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