Ratatouille Frittata Recipe

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Ratatouille Frittata
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Ingredients:

Directions:

  1. In a 10-in. or 12-in. ovenproof skillet, cook hash browns in oil until browned. Stir in sausage and ratatouille.
  2. In a bowl, beat eggs, milk, salt and pepper; pour over vegetables. Cover and cook over medium-low heat until eggs are nearly set, about 10 minutes.
  3. Uncover; broil 6 in. from the heat for 2-3 minutes or until eggs are completely set and top is lightly browned. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.29 Kcal (1735 kJ)
Calories from fat 256.23 Kcal
% Daily Value*
Total Fat 28.47g 44%
Cholesterol 265.99mg 89%
Sodium 721.19mg 30%
Potassium 703.47mg 15%
Total Carbs 27.47g 9%
Sugars 3.13g 13%
Dietary Fiber 3.43g 14%
Protein 16.89g 34%
Vitamin C 18.1mg 30%
Iron 2.6mg 15%
Calcium 93.3mg 9%
Amount Per 100 g
Calories 123.28 Kcal (516 kJ)
Calories from fat 76.25 Kcal
% Daily Value*
Total Fat 8.47g 44%
Cholesterol 79.15mg 89%
Sodium 214.6mg 30%
Potassium 209.33mg 15%
Total Carbs 8.17g 9%
Sugars 0.93g 13%
Dietary Fiber 1.02g 14%
Protein 5.03g 34%
Vitamin C 5.4mg 30%
Iron 0.8mg 15%
Calcium 27.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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