Directions:
- Position oven rack to lowest setting. Preheat oven to 400°F.
- Place squash , cut sides down on a foil lined baking sheet coated with cooking spray. Bake at 400 for 30 min or until squash is tender. Cool slightly and peel. Mash pulp to measure 2 1/2 cups Combine pulp and milk in a food processor; process until smooth. Add granulated sugar and next 5 ingredients; process until smooth.
- Increase oven temp to 425°F.
- Combine flour and brown sugar in a med bowl; cut in butter using 2 knives or a pastry blender. Add pecans and toss to combine.
- Roll dough into a 13 circle; fit into a 9 deep-dish pie plate coated with cooking spray. Fold edges under; flute. Pour squash mixture into prepared crust. Place pie on bottom rack; bake 15 minute Remove pie from oven.
- Reduce heat to 350°F Sprinkle flour mixture evenly over filling.; shield crust with foil. Return pie to oven; bake an additional 40 min or until center is set. Cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.84 Kcal (1201 kJ) | ||
| Calories from fat | 92.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Cholesterol | 67.67mg | 23% | |
| Sodium | 289.18mg | 12% | |
| Potassium | 293.18mg | 6% | |
| Total Carbs | 39.85g | 13% | |
| Sugars | 19.26g | 77% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 9.37g | 19% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.4mg | 8% | |
| Calcium | 113.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 247.57 Kcal (1037 kJ) | ||
| Calories from fat | 79.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 16% | |
|---|---|---|---|
| Cholesterol | 58.4mg | 23% | |
| Sodium | 249.59mg | 12% | |
| Potassium | 253.05mg | 6% | |
| Total Carbs | 34.4g | 13% | |
| Sugars | 16.62g | 77% | |
| Dietary Fiber | 1.83g | 8% | |
| Protein | 8.09g | 19% | |
| Vitamin C | 8.4mg | 16% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.2mg | 8% | |
| Calcium | 98mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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