Spiced Coconut Ice Recipe

Posted by
Rate It!
Spiced Coconut Ice
Add your photo!



  1. In a large bowl, whisk together all of the ingredients.
  2. Transfer the mixture to the ice cream maker and freeze according to the manufacturer's instructions.
  3. (Or, if you don't have an ice cream maker, pour the mixture into a large shallow pan, and place it in the freezer. Stir the mixture every hour or so to give it a smooth texture. When completely frozen, remove it from the freezer, and allow it to sit at roo).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.39 Kcal (680 kJ)
Calories from fat 32.62 Kcal
% Daily Value*
Total Fat 3.62g 6%
Sodium 66.41mg 3%
Potassium 211.03mg 4%
Total Carbs 30.43g 10%
Sugars 26.26g 105%
Dietary Fiber 0.84g 3%
Protein 2.59g 5%
Vitamin C 8mg 13%
Iron 0.2mg 1%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 102.4 Kcal (429 kJ)
Calories from fat 20.57 Kcal
% Daily Value*
Total Fat 2.29g 6%
Sodium 41.88mg 3%
Potassium 133.07mg 4%
Total Carbs 19.19g 10%
Sugars 16.56g 105%
Dietary Fiber 0.53g 3%
Protein 1.63g 5%
Vitamin C 5mg 13%
Iron 0.1mg 1%
Calcium 29.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.4
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top