Autumn Harvest Apple Pie (Vegan ) Recipe

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Autumn Harvest Apple Pie (Vegan )
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Ingredients
8
Count
Nutrition
889
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat your oven to 400'F.
  2. APPLE PIE SPICE: I combined 1/2 teaspoons of ground cinnamon, 1/4 teaspoons ground nutmeg, 1/8 teaspoons allspice and 1/8 teaspoons ground cardamom.
  3. FOR THE PIE:.
  4. Core the apples and then using your food processor slicer blade prepare the apples.
  5. Put in a big bowl and add the raw cane sugar, packed brown sugar, flour and apple pie spice. Mix this up really well so all the apples are separated and covered.
  6. Once its done set aside and make your crust.
  7. EASY SPELT CRUST:.
  8. 3 cups flour (spelt).
  9. 1 teaspoons salt.
  10. 1/2 cup oil (light).
  11. 1/2 cup milk (non-dairy).
  12. Put the flour and salt in your food processor. Process to combine.
  13. In the mean time put oil and milk in a cup and mix well. Pour this through the feeding tube of the processor until you have a nice crumbly mixture.
  14. Turn it out onto a work surface and form into a ball. Divide in two and roll out.
  15. Put the bottom crust on your pie plate. Fill with the apple mixture. Drizzle the margarine over the apples.
  16. Roll out the top crust and put it on. Flute the edges.
  17. At this point I usually take what I have left of the crust and make some leaves or other decorations and put them on the pie as you can see in the photo. I brush the pie with some non-vegan milk and sprinkle with the tablespoon of sugar. Cut some steam holes in the top.
  18. Put the pie on a cookie sheet. The juices will run out so best to catch them.
  19. Place in the oven on the middle rack and bake for 30 minutes.
  20. Check the pie to see if the edges are getting too brown. I found at this point I had to cover them with a foil protector.
  21. At this point reduce the oven temperature to 325'F and bake for an another 40 minutes.
  22. At this point the crust should be golden brown and the juices bubbling out of the pie. If you want run a knife through the pie to make sure the apples are soft.
  23. Remove when done and cool on a metal rack. I use a dollop of soy or coconut whipped cream on top - yummy!
  24. Bon Appetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 889.31 Kcal (3723 kJ)
Calories from fat 324.58 Kcal
% Daily Value*
Total Fat 36.06g 55%
Sodium 529.3mg 22%
Potassium 566.95mg 12%
Total Carbs 141.27g 47%
Sugars 79.62g 318%
Dietary Fiber 12.2g 49%
Protein 6.04g 12%
Vitamin C 24.1mg 40%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 147.2 Kcal (616 kJ)
Calories from fat 53.72 Kcal
% Daily Value*
Total Fat 5.97g 55%
Sodium 87.61mg 22%
Potassium 93.84mg 12%
Total Carbs 23.38g 47%
Sugars 13.18g 318%
Dietary Fiber 2.02g 49%
Protein 1g 12%
Vitamin C 4mg 40%
Iron 0.5mg 18%
Calcium 8.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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