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Harvest Creamy Corn Choup with Parsley (Rachael Ray) Recipe

Harvest Creamy Corn Choup with Parsley (Rachael Ray) Recipe

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Harvest Creamy Corn Choup with Parsley (Rachael Ray)

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Ingredients:

Serving

2 tbsp extra-virgin olive oil
4 slices bacon, chopped
1 onion, chopped
4 to 5 large ears corn , scraped from cob
1 medium or 2 small zucchini, chopped
1 lb small potatoes, chopped
1 red bell pepper, chopped
1 bay leaf
5 to 6 sprigs fresh thyme
1 tsp paprika
salt and freshly ground black pepper
3 tbsp all-purpose flour
1 quart chicken stock
1 cup heavy cream
1/2 cup chopped flat-leaf parsley , a couple of generous handfuls
a few dashes hot sauce , to taste
oyster crackers or white cheddar popcorn , to pass at table

Directions:

Heat a medium soup pot over medium-high heat with extra-virgin olive oil. Add bacon to hot oil and cook until crisp at edges. Add onions and corn, zucchini and potatoes and bell pepper as you get them chopped. Also add to the soup pot the bay leaf, thyme sprigs, paprika, and salt and pepper, to taste. Cook for about 7 to 8 minutes to begin to soften the vegetables. Sprinkle flour into the pot, stir and cook 1 minute. Stir in the stock and let it come up to a bubble and thicken up a bit. Then stir in cream, parsley and hot sauce, to taste, and simmer 5 minutes. Season the soup with salt and pepper and serve with crackers or popcorn to float on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	591.37 Kcal (2476 kJ)
Calories from fat	298.9 Kcal
		% Daily Value*
Total Fat	33.21g	51%
Cholesterol	66.78mg	22%
Sodium	622.96mg	26%
Potassium	1101.54mg	23%
Total Carbs	59.84g	20%
Sugars	14.38g	58%
Dietary Fiber	7.66g	31%
Protein	17.66g	35%
Vitamin C	51.3mg	86%
Vitamin A	1.9mg	63%
Iron	15.3mg	85%
Calcium	85.2mg	9%

Amount Per 100 g
Calories	100.23 Kcal (420 kJ)
Calories from fat	50.66 Kcal
		% Daily Value*
Total Fat	5.63g	51%
Cholesterol	11.32mg	22%
Sodium	105.59mg	26%
Potassium	186.71mg	23%
Total Carbs	10.14g	20%
Sugars	2.44g	58%
Dietary Fiber	1.3g	31%
Protein	2.99g	35%
Vitamin C	8.7mg	86%
Vitamin A	0.3mg	63%
Iron	2.6mg	85%
Calcium	14.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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