Chicken and Mushroom Chowder Recipe

Posted by
Rate It!
Chicken and Mushroom Chowder
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place mushrooms in a small bowl; cover with boiling water.
  2. Set aside 20 minutes.
  3. Meanwhile, cook bacon, turning once, in a Dutch oven over medium heat until crisp, 5 minutes.
  4. Crumble into pieces; set aside.
  5. Cut kernels off ears of corn; set aside.
  6. Add onion to Dutch oven; cook until softened, about 3 minutes.
  7. Add garlic; cook 1 minute.
  8. Add chicken; cook, stirring often, until it turns white, about 4 minutes.
  9. Add potatoes, corn, broth and tomatoes.
  10. Cook 4 minutes.
  11. Meanwhile, slice spinach leaves into thin strips; add spinach, bay leaf, thyme, herbes de Provence, salt, pepper flakes, allspice and black pepper to taste to chowder.
  12. Carefully drain mushrooms; add to chowder.
  13. Increase heat to medium-high.
  14. Cook until potatoes are tender, about 10 minutes.
  15. Adjust seasoning.
  16. Stir parsley and cilantro into chowder.
  17. Garnish with bacon.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.51 Kcal (1618 kJ)
Calories from fat 98.47 Kcal
% Daily Value*
Total Fat 10.94g 17%
Cholesterol 29.37mg 10%
Sodium 714.55mg 30%
Potassium 1212.54mg 26%
Total Carbs 48.36g 16%
Sugars 2.26g 9%
Dietary Fiber 7.64g 31%
Protein 25.3g 51%
Vitamin C 44.5mg 74%
Iron 4.5mg 25%
Calcium 138.8mg 14%
Amount Per 100 g
Calories 131.87 Kcal (552 kJ)
Calories from fat 33.59 Kcal
% Daily Value*
Total Fat 3.73g 17%
Cholesterol 10.02mg 10%
Sodium 243.78mg 30%
Potassium 413.68mg 26%
Total Carbs 16.5g 16%
Sugars 0.77g 9%
Dietary Fiber 2.61g 31%
Protein 8.63g 51%
Vitamin C 15.2mg 74%
Iron 1.5mg 25%
Calcium 47.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top