Harvest Corn Pudding Recipe

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Ingredients:

Serving

3 cups corn kernels
1 cup cornmeal
4 oz mild cheddar cheese, grated
4 oz goat cheese
1/2 cup butter, melted
1/2 cup mild green chili, chopped and roasted
4 green onions, sliced
1 tsp sugar
3/4 tsp salt
1/2 tsp baking soda
1/8 tsp cinnamon
3 eggs
1 1/2 cups buttermilk

Directions:

Preheat oven to 350. grease a medium baking dish.
In a food processor or blender, puree 2 cups of the corn. transfer the pureed corn and the remaining kernels to a large mixing bowl.
Mix in remaining ingredients. pour the batter into the prepared dish.
Bake the pudding for 50-55 minutes, till lightly browned and just firm.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.16 Kcal (1701 kJ)
Calories from fat	228.96 Kcal
		% Daily Value*
Total Fat	25.44g	39%
Cholesterol	126.7mg	42%
Sodium	515.99mg	21%
Potassium	340.24mg	7%
Total Carbs	29.93g	10%
Sugars	5.54g	22%
Dietary Fiber	2.98g	12%
Protein	15.19g	30%
Vitamin C	23.6mg	39%
Vitamin A	0.1mg	5%
Iron	1.4mg	8%
Calcium	303.5mg	30%

Amount Per 100 g
Calories	214.13 Kcal (897 kJ)
Calories from fat	120.71 Kcal
		% Daily Value*
Total Fat	13.41g	39%
Cholesterol	66.8mg	42%
Sodium	272.03mg	21%
Potassium	179.37mg	7%
Total Carbs	15.78g	10%
Sugars	2.92g	22%
Dietary Fiber	1.57g	12%
Protein	8.01g	30%
Vitamin C	12.4mg	39%
Vitamin A	0.1mg	5%
Iron	0.7mg	8%
Calcium	160mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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