Ihop Buttermilk Pancakes Recipe

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Ihop Buttermilk Pancakes
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Ingredients
8
Count
Nutrition
292
Calories
Total time
30
Minutes
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Ingredients:

  • 1 1/4 cups flour
  • 1 1/2 tsp baking powder
  • 2 1/2 tsp sugar
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1/8 cup vegetable oil
  • 1 1/2 cups buttermilk (1/8-1/4 cup. more if needed to keep batter thinner)

Directions:

  1. Place first 5 ingredients into a bowl, add buttermilk, oil and egg.
  2. With a spoon mix all ingredients and beat until smooth.
  3. Spray a griddle for frying pan with nonstick spray.
  4. Heat pan or griddle to medium low heat.
  5. Fry pancakes until small bubbles show on top before flipping pancakes.
  6. If batter is too thick add a little more buttermilk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.61 Kcal (1221 kJ)
Calories from fat 123.32 Kcal
% Daily Value*
Total Fat 13.7g 21%
Cholesterol 34.02mg 11%
Sodium 1069.55mg 45%
Potassium 280.24mg 6%
Total Carbs 35.82g 12%
Sugars 4.08g 16%
Dietary Fiber 3.48g 14%
Protein 6.73g 13%
Iron 2.2mg 12%
Calcium 221mg 22%
Amount Per 100 g
Calories 231.85 Kcal (971 kJ)
Calories from fat 98.05 Kcal
% Daily Value*
Total Fat 10.89g 21%
Cholesterol 27.05mg 11%
Sodium 850.38mg 45%
Potassium 222.81mg 6%
Total Carbs 28.48g 12%
Sugars 3.25g 16%
Dietary Fiber 2.76g 14%
Protein 5.35g 13%
Iron 1.8mg 12%
Calcium 175.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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