Mom's Oatmeal Blueberry Pancakes Recipe

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Mom's Oatmeal Blueberry Pancakes
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Ingredients
9
Count
Nutrition
198
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat a lightly oiled griddle or frying pan over medium high heat.
  2. In a large mixing bowl, mix together oats, flour, sugar, salt, baking soda and baking powder. Stir in eggs and buttermilk. Fold in blueberries.
  3. Pour or spoon the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.88 Kcal (828 kJ)
Calories from fat 47.37 Kcal
% Daily Value*
Total Fat 5.26g 8%
Cholesterol 31.77mg 11%
Sodium 342.25mg 14%
Potassium 212.55mg 5%
Total Carbs 33.68g 11%
Sugars 13.68g 55%
Dietary Fiber 2.32g 9%
Protein 5.07g 10%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 190.92 Kcal (799 kJ)
Calories from fat 45.7 Kcal
% Daily Value*
Total Fat 5.08g 8%
Cholesterol 30.65mg 11%
Sodium 330.2mg 14%
Potassium 205.07mg 5%
Total Carbs 32.49g 11%
Sugars 13.2g 55%
Dietary Fiber 2.24g 9%
Protein 4.89g 10%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 81.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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