Hamburger-Vegetable Soup With Tortellini Recipe

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Hamburger-Vegetable Soup With Tortellini
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Ingredients:

Directions:

  1. In a large soup pot over medium heat, brown the ground beef with onion for about 5 minutes, or until meat is no longer pink; stir to crumble meat as you cook (add oil if needed to keep meat from sticking).
  2. Add in tomatoes, stock, tomato juice, thyme, salt, pepper, Worcestershire sauce, and Tabasco sauce.
  3. Bring to a boil.
  4. Lower heat to medium-low; simmer, uncovered, for 30 minutes.
  5. Increase heat to med-high; add in vegetables and tortellini; cook, uncovered for about 10 minutes or until vegetables/tortellini are tender.
  6. Ladle into individual soup bowls; sprinkle cheese on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.26 Kcal (600 kJ)
Calories from fat 43.66 Kcal
% Daily Value*
Total Fat 4.85g 7%
Cholesterol 36.28mg 12%
Sodium 712.32mg 30%
Potassium 711.52mg 15%
Total Carbs 7.31g 2%
Sugars 4.52g 18%
Dietary Fiber 0.5g 2%
Protein 16.73g 33%
Vitamin C 12.2mg 20%
Iron 1.4mg 8%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 44.52 Kcal (186 kJ)
Calories from fat 13.57 Kcal
% Daily Value*
Total Fat 1.51g 7%
Cholesterol 11.28mg 12%
Sodium 221.38mg 30%
Potassium 221.13mg 15%
Total Carbs 2.27g 2%
Sugars 1.4g 18%
Dietary Fiber 0.16g 2%
Protein 5.2g 33%
Vitamin C 3.8mg 20%
Iron 0.4mg 8%
Calcium 11.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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